Sleepy Hollow Triathlon Beginner Training Plan
Complimentary 12 Week Beginner Sprint Triathlon Training Plan
This 12 week training plan will fit your schedule no matter if you have 6 times or 9 times per week to workout. A good place to start if you are familiar withall three triathlon disciplins.
Provided by Tri-Trainer.com
Click on image to open training plan
Track Workout Plan
Heart Rate Zone Calculator
Olympic Distance Training Program
Find a Race
Triathlon is one of the fastest-growing sports around, and Active has got you covered with information and details of triathlon events at every distance.
USA Triathlon, the National Governing Body for the sport of triathlon
Training, Gear & Nutrition
Scientific knowledge meets practical advice. Get the latest training, racing, nutrition, and coaching insight from the leading experts in endurance sports. Also stay up to date on what’s coming out of TrainingPeaks, including new features and learning opportunities.
Beginnertriathlete.com's philosophy is to make healthier people and to promote an active lifestyle throughout the world. Triathlon is that perfect lifestyle. With a large library of articles, a busy online forum, great members and several dozen training plans, BeginnerTriathlete.com has all the necessary tools to provide people with the information and motivation to get out the door and begin training today.