Training Plans

Sleepy Hollow Triathlon Beginner Training Plan

 Click here for your Beginner Sprint Triathlon Training Plan - Provided by Tri-Trainer.com

Click here for your Beginner Sprint Triathlon Training Plan - Provided by Tri-Trainer.com

14 Week Beginner Sprint Triathlon Training Plan for the Sleepy Hollow Triathlon.

This 14 week training plan will fit your schedule no matter if you have 6 times or 9 times per week to workout.  A good place to start if you are familiar withall three triathlon disciplins.

Provided by Tri-Trainer.com

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Track Workout Plan

 Click here for your plan - Provided by Tri-Trainer.com

Click here for your plan - Provided by Tri-Trainer.com

Track Workouts

Provided by Tri-Trainer.com

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Olympic Distance Triathlon Training Plan

 Click here for your Olympic Triathlon Training Plan - Provided by Tri-Trainer.com

Click here for your Olympic Triathlon Training Plan - Provided by Tri-Trainer.com

Olympic Distance Training Plan

Provided by Tri-Trainer.com

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Heart Rate Calculator

 Click here    http://www.exponently.com/utilities/triathlon/hr-zone-calculator   for your Heart Rate Calculator - Provided by Tri-Trainer.com 

Click here

http://www.exponently.com/utilities/triathlon/hr-zone-calculator

for your Heart Rate Calculator - Provided by Tri-Trainer.com 

 

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Active

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Training, Gear & Nutrition

TrainingPeaks Blog

Scientific knowledge meets practical advice. Get the latest training, racing, nutrition, and coaching insight from the leading experts in endurance sports. Also stay up to date on what’s coming out of TrainingPeaks, including new features and learning opportunities.

Beginnertriathlete.com

Beginnertriathlete.com's philosophy is to make healthier people and to promote an active lifestyle throughout the world. Triathlon is that perfect lifestyle.  With a large library of articles, a busy online forum, great members and several dozen training plans, BeginnerTriathlete.com has all the necessary tools to provide people with the information and motivation to get out the door and begin training today.